New start. New life. New Hope

21. Life is a gift and I don't intend on wasting it.

Height: 5'7

Start weight: 78kg (176.0lbs)

Current weight: 70kg (160.6lbs)

Goal weight: 58-60kg (127-132lbs)

Today it is absolutely freezing in Sydney today! Winter is definitely on its way.
I also like to disguise myself when I train outdoors, I go super red (I mean like tomato red!!) and somehow I focus on the workout better. 
Today’s workout was on an oval, it’s so cold today that there weren’t too many people. Today’s workout
HIIT for 15 minutes
4x 7minute circuits 
45 minute walk

Posted on 3 May, 2014

6km brisk walk and 15 minutes skipping

Posted on 23 April, 2014

Happy New Year!

A new year, a new you!

It’s never too late to change your life.

Posted on 31 December, 2013

Just completed my first workout with Nike Training.
It is a great app!

Posted on 17 March, 2012

Posted on 18 February, 2012

I am in love with my shoes.

Posted on 29 January, 2012


Vivid Theme by JoachimT
Powered by Tumblr

Install Theme