Now This Is The Life

21 | Adventurer | On a fitness journey |

Height: 5'7

Start weight: 78kg (176.0lbs)

Current weight: 70kg (160.6lbs)

Goal weight: 58-60kg (127-132lbs)

There is always a way to eat healthy on any budget.
I just bought all this for $3.60!

TIPS:
- When shopping for fruits and vegetables, shop at fruit/vegetable markets. They will have very little mark up on prices where as big supermarkets have huge mark ups! 

- Buy fruits and vegetables that are in season, they will be the least expensive because they are in continuous supply.

-Keep an eye on specials! You can save yourself up to 80%!

-Be realistic! Just because it’s $2.00 for 4kg of apples doesn’t mean you should buy it, unless you plan on eating them all before they go bad. You might aswell throw away your money if you plan on doing this so always think about whether or not you will eat it in time.

-Don’t be afraid to shop at a couple different places for your fruits and vegetables, some places have different specials to other stores. It might take a little longer but it will save you money. Supermarkets make a lot of money from convenience. 

-Shop when you know when the market is usually quiet, it will allow you to look around and compare prices. When you shop when it’s busy, you feel rushed and just pick up what you need without thinking of prices!



STAY POSITIVE

Posted on 6 September, 2012

Posted on 24 March, 2012

Breakfast, Rockmelon and Watermelon

Posted on 9 March, 2012

Even the darkest of storms eventually pass

Stay positive, keep moving forward.

Posted on 5 March, 2012

Posted on 27 February, 2012

 Why not now?

Posted on 26 February, 2012

 It won’t be easy, but it will be worth it.

Posted on 25 February, 2012

GOAL BY SUMMER. 10 months to go!

Posted on 21 February, 2012

I usually only ever buy workout DVDs by Jillian Michaels but has anyone tried this before?

Posted on 18 February, 2012

perfection!

Posted on 18 February, 2012

Posted on 18 February, 2012

Just a little reminder

Posted on 18 February, 2012

Posted on 18 February, 2012

Posted on 18 February, 2012

Posted on 18 February, 2012


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