New start. New life. New Hope

Im 20 years old. Life is a gift and I don't intend on wasting it. I want to feel comfortable in my own skin so instead of finding excuses I'm going to do something about my weight. So follow along as I begin a new life and leave all this behind me.

Height: 5'7
Start weight: 78kg
Current weight: 70kg (160.6lbs)
Goal weight: 58-60kg (127-132lbs)

Nothing like a 10km walk to clear the mind.

Posted on 22 January, 2014

Happy New Year!

A new year, a new you!

It’s never too late to change your life.

Posted on 31 December, 2013

Roasted beetroot and avocado salad!

What’s inside? Roasted Beetroot, avocado, sun dried tomatoes, spinach, Alfa sprouts, cucumber, pine nuts, olive oil and balsamic vinegar!

So delicious!

Posted on 8 November, 2013

The most amazing protein bars I have ever tasted.

As a treat, I put the brownie bar in the microwave for 15 seconds then top it with coconut milk ice cream. It is a definite must try!

Posted on 17 October, 2013

I went for a long walk today along the coastline, it was beautiful!

Posted on 20 September, 2013

Finished University early today so I went for a walk/run! It is such a beautiful day!

Posted on 20 August, 2013

I made up a recipe today and it was amazing!
I’m never usually into protein balls but these were heaven!

Posted on 11 August, 2013

Progress Photo


Workout gear - Cotton on Active! Super comfy and not expensive.

Posted on 27 March, 2013

Peanut Butter Oatmeal Cookies!
Delicious!

Ingredients:
2 large ripe Bananas
Oats (Amount varies)
Peanut Butter (Amount varies)

Just add enough oats and peanut butter to made a consistency that isn’t too runny or  too dry and bake for 15-20 minutes in 180 degrees!

You can add nuts or dark chocolate chips! The possibilities are endless!!

Enjoy!

Posted on 13 March, 2013

Meal Prep: (left)Ground turkey breast with vegetables and brown rice & (right) avocado pesto pasta with spinach, tomato and tuna.

Posted on 22 February, 2013

"Change, it’s a present activity"

—  Jillian Michaels

Posted on 22 December, 2012

My new workout gear!Nike legend tights and Nike Dri-Fit V neck

Posted on 29 November, 2012

THE BEST EVER

Posted on 17 November, 2012

Posted on 24 October, 2012

Just finished Day 1, Level One on the 30 Day Shred.
Everything feels wobbly but what a good work out!

Stay Positive!

Posted on 20 October, 2012


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