21. Life is a gift and I don't intend on wasting it.
Start weight: 78kg (176.0lbs)
Current weight: 70kg (160.6lbs)
Goal weight: 58-60kg (127-132lbs)
Posted on 29 July, 2014Reblogged from car-dio
That workout was insane. I didn’t think I’d be able to do much since I still have a cold lingering. With that caution in mind I only pushed myself to what I felt my body could handle at the moment. I took longer rests and did a shorter workout overall but my body is happy! I know I’ll have sore muscles tomorrow.
Now for a stretch at home.
I’ve been more motivated and feeling better than ever lately.
Such good things coming up soon!
Posted on 28 July, 2014
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